Pay attention to maintenance during the offseason! Brownie: This explains why my father s career has lasted so much

July 30th, Lakers player Brownie James recently accepted an interview with ESPN and talked about how to take care of his body.

Nanwan Lakers coach Zach Guthrie said that Brownie has been training hard since the offseason, and is focusing on diet and sleep, focusing on all these aspects.

Brownny said that this perseverance quality was learned from his father LeBron James. “I think that explains to a large extent why his career has been so long and able to endure so much in over 20 years,” Brownie said. “I see a lot of players who don’t want to take ice baths after training, nor do they want to get physical therapy.”