Former coach: Ronaldo has deep-rooted training habits and always has full respect for training and competitions

May 20th News Recently, former Riyadh victory coach Luis Castro was interviewed by Sky Sports. He talked about his experience of coaching Ronaldo and his tactical reforms in modern football and expressed his own views.

What does it feel to coach Ronaldo? "It's very relaxing, and it's a real treat to work with the best players in the world. Ronaldo has a deep-rooted training habit and always respects training and games, which makes daily work much easier. We have spent many wonderful time together."

How did Ronaldo still score goals in the club and national team after the age of 40? "The key lies in the hidden secrets before and after training. ', his behavior is entirely for improving athletic performance - diet, sleep and recovery. He is a person who pays great attention to healthy diet, adequate sleep and physical preparation. In my opinion, this is why Ronaldo maintains a long career. "

Does this attitude motivate others?" Of course, every positive example can help us grow, and it is the same for our parents and friends." '

Have you also learned something from Ronaldo?

"Coaches can learn from players, and those who think they know everything will stagnate, which is a very limited mentality."

How to view Tenhach's use of Ronaldo at Manchester United

"We will adjust according to the characteristics of each player, according to their identity, and that's what I do - whether it's for Ronaldo or other players. As a leader and coach, my duty is to maximize the overall reality of the team. ”

"No doubt we need to find a system that enhances the capabilities of existing players. I cannot stick to a certain tactical system without making any changes, which will only lead to failure and disaster. "

How coaches use tactics correctly in the game "Football has evolved, not just a tactical system. Science has been integrated into the sport, and the number of coaching teams and their professional fields have increased significantly, and we all have to adapt to this evolution."

"The intensity of the game has increased, forcing us to change our training methods and focus more on players' recovery. We have to evolve on the tools we use to become more comprehensive and knowledgeable."

"The coach needs to be more strategic, and in the past, the coach may have been known for his tactical systems. Today, I have to give my team the ability to understand multiple systems and make faster decisions because there is less room for hesitation."

"The key is to read the game and solve the questions Question, we design training to deal with these tactical changes, and respond to the opponent's tactical adjustments in the game, overcome the challenges brought by the opponent, and put the opponent in trouble. "

How the coach needs to deal with the major changes in football

" The training class is now more content, and we have undergone fundamental changes in looking at training and preparing players, and we really need to constantly remind them what teamwork is."

" Through good communication, the players end up with all Will understand and follow the direction of the team. As coaches, we also need to realize that those individualistic players are still valuable assets, and the coach's task is to connect them with the team. "

There are now three Portuguese coaches coaching in the Premier League

. The Premier League is the largest showcase stage in the world football, it is the best league in the world, with the best professionals. Therefore, I have no doubt that the reason they are there is because they have extremely high quality and have gone to the fore. "

"I don't really like distinguishing coaches by nationality because there are no borders in coaching. But I can talk about our coaching school because it successfully combines scientific knowledge, academic background and other football experiences."

"Many of our Portuguese coaches have worked in youth camps, which helps us understand young players - development plans, methodology and all the factors that shape player identity, which is about how individuals can serve the team."