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What is the difference between Ramos and Nankiyi when training the same "devil"? Large training volume and scientific training

6:29pm, 2 June 2025Football

Ramos led the Henan team to start training in Zhongmu for the first time. This is a rare opportunity to improve the team's strength and is also what fans are looking forward to. Everyone hopes that the Portuguese can bring changes to the team. So what changes will the team have in this training camp? What is the difference between Nan Ki-yi's training?

Ramos' training camp did not make physical fitness crazy like Nan Ki-yi on the first day of returning to the team, but first evaluated the players' physical condition and then began tactical training. The intensity of this training is not small, and it can be called a "devil" training, but such training has given fans hope, rather than Nan Ki-yi's only knowing how to practice physical fitness crazy. As a European coach, Ramos understands the body of each player and develops corresponding training methods based on each player's body. This is something that many European coaches are willing to do. This is why under the command of European coaches, the Henan team rarely has physical problems.

Nan Jiyi's "devil" training is to engage in physical fitness frantically, and even practice twice a day, two hours a day, which is a great test for the players' health. After the Koreans were dismissed, the team's technical director Bella pointed out in an interview that the team's biggest problem was: physical fitness. The core reason for the team's reversal is physical fitness. This makes Henan fans puzzled. What has the Korean coach practiced for so long?

Good physical fitness does not equal large amounts of training, it must be scientific training. Previously, the head coach of Henan team Sarko always had holidays, as long as there were no games, the training intensity was not high, but the players did not have physical fitness problems. However, as soon as Nan Ki took office, the players had less rest time, the training time and intensity increased, but physical fitness problems still occurred, which proves that the training of Koreans is problematic.

Ramos is not in a hurry to train now. Understand the players' bodies first. This is the correct first step. First understand the players, and then spend a lot of time on technical and tactical training. The biggest problem of Henan team now is to let the players familiarize themselves with the coaching ideas of the new coach as soon as possible and play according to the Portuguese coach's idea. This is the right thing to do, rather than practicing physical fitness frantically, making the players very tired, and finally there is a problem with physical fitness.

Ramos is now transforming the team, and the team's technical director also pointed out the team's problems. The first thing the team gathers together is scientific training, which has changed the mistakes of the Koreans. Then Henan fans are full of expectations this offseason, hoping that when the schedule resumes, Henan fans can see a different Central Plains Iron Army.

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